Reduce Dark Circles at Home

There are many things you can do to eliminate dark circles under your eyes and keep them from coming back.

1. To reduce puffiness, a temporary cause of dark circles, change your sleeping habits. Sleep on your back, elevating your head with one or more pillows. Gravity lets fluid buildup drain away.

2. Sleep well (doctors advise at least eight hours sleep daily) to have a fresh and circle-free face. Lots of sleep means less stress and thus less puffiness.

3. Remove all eye make-up, like eyeliner and mascara, before going to sleep. Anything that irritates eyes can leave them watery and puffy.

4. Daily exercise circulates blood throughout the body and the face, reducing puffiness. Concentrate on yoga too, which stimulates your breathing, leaving fresh skin.

5. Change your diet, Include plenty of green vegetables, fruits, and vitamins in your diet. Eat seasonal fruit like bananas, mangoes, and oranges, along with vegetables like spinach, greens, carrots, and brinjals (eggplant).

6. Include plenty of iron in your diet, from whole grains, legumes, eggs, or iron supplements.

Reduce salt in your diet to reduce puffiness.

7. Arrange your life to reduce stress. Stress releases cortisol, which causes increased blood volume and puffiness, and has other undesired effects.

8. Stay hydrated; dehydration causes thin and sagging skin. Use moisturizer.

9. May use some eye mask or eye patch to hydrating your skin in eye area.

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